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You have been working hard and this is where you dig in and hit the gut check if you have what it takes to finish this thing strong! It is so easy to wane and let the focus go. We just got off a conference call with our mastermind group, and we worked on some…
I can’t remember which of my mentors or books I picked this up from but it’s a universal known that the HOW becomes easy when the WHY is big enough. Do you know your WHY for who you are, what you do, and where you want to be? 10. Fuel your discipline with a firm…
In the great words of my favorite musician Eddie Vedder… “I gotta say it now, better loud than too late..” Are you shouting to the world the commitment you are making to love, live and matter? You can feel the difference when you put things on the line. 9. Make a public commitment. My friend…
I love this one. Just because you want something doesn’t mean you get to have it. You have to work for it. Period. 8. Desire is irrelevant. Of course you don’t want to go to the gym. But you will anyway. Because you know your body will thank you tomorrow. And of course you don’t…
Get into your routine by learning to… 6. Ritualize your process. First of all, turning something into ritual prevents you from saying, “Why the hell am I doing this?” Secondly, whether you say a prayer, light some candles or lock yourself in your Trans-Am and blast Whitesnake at full volume, rituals excite you about the…
5. Dare to be a beginner. “Never too late, never too old, never too bad and never too sick to do this yoga and start from scratch again.” That’s the mantra of yoga legend, Bikram Choudhury. Interestingly, the word “discipline” comes from the Latin discipulus, which means, “student.” This suggests a few things. First: Declare…
4. Lower the threat level. Discipline breeds discipline. Just ask any high school basketball coach: Students who play on a team tend to achieve higher academic scores than those who don’t. Why? Because their discipline multiplies. For example, practicing free throws in the afternoon makes it easier to practice calculus equations later that evening. After…
Sometimes we just have to keep at things and know that while we might not be seeing benefit right away…you have to 3. Trust the process. Whatever you’re currently disciplining yourself to do, there comes a point where you have to affirm: “Look, I might not like doing this right now. But I have great…
I thought this one was of particular benefit to those of you who can struggle with getting into the “routine.” 2. Enter the cycle. If you want to discipline yourself to do something you’re not especially fond of – working out every morning, for example – consider this cycle. First you hate it, mainly because…
They say that genius stands on the shoulders of what came before. Well, this time I have to share with you one of my favorite writers, Scott Ginsberg’s post. He wrote on the “11 Ways to Discipline Yourself Without Destroying Yourself,” and I thought it was a piece everyone should take to heart and spend…